Holistic Full Body Massage
What is Massage?
It is the use of hands, or mechanical means to manipulate the soft tissues of the body - particularly the muscles.
It can be used for relaxation, stimulation or rehabilitation of the whole or part of the body.
The word ‘Massage’ originates from many different languages - in some it means ‘to knead’ - others ‘to rub’ - others ‘to touch or feel’.
All of these are fundamental to massage.
Massage is a non-threatening, non-invasive and very natural therapy. It soothes, stimulates, comforts and is instinctive. Often when we hurt ourselves - we instinctively rub or touch the affected place - massage is an extension of this instinctive and natural method of soothing aches and pains.
Most people from children to adults can benefit from massage treatments.
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Some of the benefits are:-
- Can improve Blood Circulation.
- The Nervous System can be either soothed or stimulated.
- The Lymphatic System is improved and the flow of lymph is stimulated to the lymph glands which aids the elimination of waste and toxins.
- Can also benefit the Digestive System as absorption in the abdomen is improved and may relieve constipation.
- Improves the Muscular System by relieving muscular tension due to the removal of waste products.
- Can help prevent muscular wastage resulting from injury.
- It can soften and nourish skin (depending on medium used), also helps improve skin’s texture and tone.
- Can help to soften fatty tissue deposits.Is relaxing, stress relieving and promotes a general feeling of well-being.
Come and have a lovely massage in my cosy treatments rooms.
I passed my Anatomy & Physiology at Middlesex School for Complementary Medicine, and My Massage Course at the Carlton Institute.
Naturally I am fully insured for all my treatments